Before we train

Fitness Training Waiver & Release of Liability

Before getting started, please review this waiver, complete your information, and sign below. Once submitted, a copy of your signed waiver will be emailed to you for your records.

Secure online waiverTakes less than 2 minutes to complete

1. Assumption of Risk

I understand that participation in physical training, exercise, and fitness activities — whether in person, in a group, or online — involves inherent risks, including but not limited to muscle strains, sprains, fractures, cardiovascular events, and in rare cases serious injury or death. I voluntarily choose to participate with full knowledge of these risks and assume responsibility for them.

2. Health Representation

I confirm that I am physically able to participate in a fitness program and that I have disclosed any medical conditions, injuries, or limitations relevant to my participation. I understand that I should consult a physician before beginning any exercise program, and I represent that I have done so or have knowingly chosen not to.

3. Release of Liability

In consideration of being permitted to participate, I release, waive, and discharge Yosi Nasi and any affiliated coaches, partners, and facilities from any and all liability, claims, demands, or causes of action arising out of my participation, including those caused by negligence, to the fullest extent permitted by law.

4. Medical Treatment Consent

In the event of an injury or medical emergency during a session, I consent to receive first aid and emergency medical treatment, and I authorize the coach to seek such treatment on my behalf if I am unable to do so. I accept responsibility for any costs associated with such treatment.

5. Personal Information & Records

I consent to the collection and secure storage of the information I provide on this form, including my signature and this signed waiver, for record-keeping and safety purposes. My information will not be sold and will be shared only as required to deliver coaching services or as required by law.

6. Acknowledgement

I have read this waiver in its entirety, fully understand its terms, and sign it freely and voluntarily. I understand that my electronic signature below has the same legal effect as a handwritten signature.

Your information

Health screening

Please answer honestly — this keeps your training safe.

Has a doctor ever said you have a heart condition?
Do you feel pain in your chest during physical activity?
Do you lose balance from dizziness, or ever lose consciousness?
Do you have a bone or joint problem that could be worsened by activity?
Are you on medication for blood pressure or a heart condition?
Are you pregnant or have you given birth in the last 6 months?
Is there any other reason you should not do physical activity?

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